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HIIT Fusion Fitness

Taught by Nanz - HIIT Fusion combines core training and high intensity fitness intervals consisting of multidirectional, full body movements and short rest periods for an intense calorie burn. Modifications are always offered and each session ends with a cool down and functional stretching.

Come shape your body Sunday - September & October

A fitness class ad featuring three women, details of HIIT Fusion Fitness, pricing, schedule, and a QR code for more information.
  • 12PM-12:45PM
  • MCRPD Studios -  579 S. Franklin St. Fort Bragg
  • $122 -8 week session or $20/ drop in