Barre Toning w/ Tyler
BARRE TONING
This hour-long class utilizes basic dance technique and training skills at the barre, paired with optional props (light weights, and pilates ball etc), and deep stretching for a full-body workout. No matter your level of skill or experience, exercises can be modified so everyone can feel challenged and enjoy noticeable results of increased strength and flexibility after just a few weeks.
DETAILS:
- Starting January, 27th 2025
- Monday's 9:30AM-10:30AM
- MCRPD Studios - 579 S. Franklin St. Fort Bragg
- Only clean indoor shoes allowed in the studio please.
- $20 /Drop in
- Punch cards available -$170 for 10 classes or $85 for 5 classes. *Can be used for any fitness class, no expiration date! PURCHASE HERE
