Adult Martial Arts: Brazilian Jiu Jitsu, Grappling, Taekwondo, Seibukan Jujutsu & Womens Self Defense

Discover the art of self-defense and empowerment with our expanding martial arts program! Unleash your potential with us! REGISTER HERE!

*Please be advised that our martial arts program does not permit full-contact sparring or live fighting. Our focus is on developing skills, techniques, and fitness through controlled drills, forms, and non-contact practice. This approach ensures a safe and supportive environment for all participants while allowing everyone to benefit from the physical and mental aspects of martial arts training.

September 9th - October 11th - All classes are held at MCRPD Studios @ 579 S. Franklin St. Fort Bragg, CA

BRAZILIAN JIU JITSU & GRAPPLING (Co-Ed / 16 & up) is a self-defense martial art based on grappling, ground work.

- $215 for 4 wks – Go to any of these offered classes or Drop in for $20/ class

Mon/Thurs - 9AM-11AM Gi Jiu Jitsu with Paulo
Mon/Fri - 6:15PM-8PM Jiu Jitsu w/ Bram
Wednesday - 6:15PM - 8PM Grappling w/ Justin

PRIVATE LESSONS - w/ Bram

$50/ hour Saturday 11AM & 12PM Call to register 707-409-0760

WOMEN'S SELF DEFENSE w/ Bram

Saturday – 9AM-10AM
Ages 16 & up
$68 - 4-week session or $20/drop in

TAEKWONDO w/ Adam

Taekwondo or Tae Kwon Do is a Korean martial art that translates to the art of fist and foot. It centers on both kicking and punching techniques as well as the mastery of set forms. It originated in Korea and dates as far back as 2,000 years making it one of the oldest forms of self-defense in the world.

Tuesday / Thursday - 5PM -6PM
Ages 10 & up
$135 - 4 -week Session or $20/drop in

JAPANESE SEIBUKAN JUJUTSU - Taught by Adam Channel - A martial art that emphasizes redirecting an attacker’s energy and immobilizing them using joint techniques, pressure points, and natural movements. It’s a shared learning experience where practitioners develop practical self-defense skills.
For more info, please feel free to check out our Facebook group https://www.facebook.com/seibuikanjujutsumendocino/

Two people practicing martial arts in a gym.

Friday - 4:15PM -5:45PM
(Co-Ed) Ages 13 & up
$68 - 4-week session or $20/drop in

Group of people posing on a purple mat with a wolf mural on the wall.

Two people in martial arts attire practicing a technique on a mat, one standing and the other on the ground smiling.

Three men in athletic wear posing in a gym with purple mats on the walls.

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