Cardio, Tone & Sweat to Worldwide Rhythms

Join MCRPD & Jessaiah and move to the beat of global rhythms in this high-energy dance fitness class! Shimmy, shake, bounce, and whine your way to a full-body workout that’s as fun as it is effective. This class combines cardio, toning, and nonstop energy to help you burn calories and build strength while grooving to infectious beats from around the world. Perfect for all fitness levels!