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Dance Fitness

Join Aline Jalfim  for this incredible  workout - all skill levels welcome! 

Description: Join us for a low-impact, full-body fitness class designed to tone muscles, increase flexibility, and improve overall strength. This class focuses on controlled movements and proper form, making it ideal for all fitness levels. 

A flyer for Dance classes with women dancing

Key Benefits:

  • Full-body toning
  • Increased flexibility

 Only clean indoor shoes allowed in the studio please.

  • Thursday's  -  10AM-11AM 
  • July 25th- September 26th - 579 S. Franklin St  - MCRPD Studios
  • $20/ class or discount for 4  or more classes.
  • 16 & up all skill levels
  • REGISTER HERE